Great to meet you!
I am a therapist who utilizes a collaborative approach to help clients to overcome life 'challenges hindering them from being the best version of themselves.
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Sontra Carmouche
Therapist(She/Her)
4 years of experience
- Virtual
- Anxiety, Depression, Family issues, Stress management, Grief or loss, Relationship issues, Diabetes, Chronic conditions
- Individual therapy
My approach to therapy
My approach to therapy is starting where the client is and listening to them to find out where they want to go. Together we will identify objectives to help them reach their desired goals.
What you can expect from me
Clients will leave their sessions with me feeling empowered and they have the skills needed to transform their situation.
About me
- I identify asBlack or African descent, Cisgender Woman
- My style isHolistic, Empowering, Affirming
Qualification and insurance
- Years of experience4 years of experience
- TrainingMSW (Master of Social Work) at Southern University at New Orleans
- License typeLCSW (Licensed Clinical Social Worker) (Louisiana)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesAnxiety, Depression, Family issues, Stress management, Grief or loss, Relationship issues, Diabetes, Chronic conditions
- Therapy methodsSolution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Behavior Modification, Motivational Interviewing, Strength-Based
- Care typesIndividual therapy
- Ages servedSeniors, Adults
- LanguagesEnglish