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Headshot of Sonya Allen, LPC

Sonya Allen

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy

About Me

As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I can be of assistance in developing a better understanding of symptoms while providing guidance to assist in decreasing the negative impact these symptoms may be having on daily life and relationships. Basically, you will learn strategies to address and diminish ongoing difficulties and barriers to becoming the best version of yourself.


My approach is collaborative with the individual or family, providing therapeutic pathways and education to promote existing strengths and abilities to sustain achieved outcomes long after counseling is completed. Because of my experience as an Adoption Worker and an adoptive parent, I offer specific supports in the area of adoption and complex childhood trauma. It s important that the individual and family receiving services know that I believe that they can overcome the challenges that bring them to counseling.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Holistic, Warm, Creative

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at Liberty University, BA (Bachelor of Arts) at Old Dominion University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Sentara Health Plans, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Family issues, Stress management, Panic disorders, Relationship issues
  • Therapy methods
    Motivational Interviewing, Trauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English
  • Location
    1901 Huguenot Road Suite 200C
    North Chesterfield, VA 23235