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Headshot of Sonya Howell, LMFT

Sonya Howell

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Cultural & ethnic issues, PTSD
  • Individual therapy, Child or adolescent therapy, Couples therapy
Sonya is still completing their profile.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Affirming, Empowering

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MC (Masters in Counseling) at University of Phoenix
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
    California
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Cultural & ethnic issues, PTSD
  • More specialties
    ADD/ADHD, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, Infertility
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Gestalt, Play, Gottman Method / Gottman Couples, Experiential, Brief Dynamic, Trauma Focused CBT, Positive Psychology, Strength-Based, Acceptance and Commitment Therapy (ACT), Attachment Based, Behavior Modification, Cognitive Behavioral (CBT), Cognitive Processing (CPT)
  • Care types
    Individual therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English