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Headshot of Sophia Norman, LICENSED_PSYCHOLOGIST

Dr. Sophia Norman

Psychologist((she/her))
6 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Cultural & ethnic issues, Relationship issues, Identity issues
  • Individual therapy

Great to meet you!

I received my master's and doctoratal degrees in clinical psychology from The Wright Institute, an APA-accredited graduate school in Berkeley, California. I completed my pre-doctoral internship at The University of San Francisco Counseling and Psychological Services, and fellowship at Crossroads Institute outpatient clinic in Los Angeles. My training includes working with teens and adults; focusing on treatment for complex trauma, depression, anxiety, relational difficulties, life transitions and identity issues, perfectionism and burnout. I especially love working with college and graduate students, working professionals, and those on the spectrums of neurodivergence (ADHD, Autism), BIPOC, and queer communities.

My approach to therapy

My practice is integrative and trauma-informed, drawing primarily from relational psychodynamic frameworks. I also incorporate tools from DBT, ACT, feminist theory, and somatic approaches, offering both insight and practical support depending on your needs. I aim to create a space where complexity is welcomed; where it’s possible to slow down, reflect, and engage with the parts of yourself that want attention, care, or change.

What you can expect from me

As a therapist, I find meaning in supporting people as they navigate toward lives that feel more sustainable, connected, and aligned with their values. Over time, I’ve observed that healing tends to unfold in relationships grounded in trust, curiosity, humility, and oftentimes a sense of humor. I approach therapy with a deep respect for your intersecting identities, cultural context, and the broader systems that shape your experiences.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Challenging, Empowering, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    PsyD (Doctor of Psychology) at Wright Institute
  • License type
    CP (Clinical Psychologist) (California), Psychologist (Washington)
  • Insurance accepted
    Aetna, Ambetter Washington, Anthem Blue Cross, Blue Shield of California, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Cultural & ethnic issues, Relationship issues, Identity issues
  • More specialties
    Depression, Family issues, LGBTQIA+, Stress management, Men's issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Psychoanalytic, Somatic, Acceptance and Commitment Therapy (ACT), Attachment Based, Psychodynamic, Strength-Based, Narrative Therapy, Humanistic, Emotion Focused Therapy (EFT), Relational
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
Dr. Sophia is not available in the next 2 weeks
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