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Headshot of Sophia Romero, LMFT

Sophia Romero

(she/her)
LMFT

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Relationship Issues, and Trauma

Great to meet you!

Hi there! I'm Sophia Romero, a licensed marriage and family therapist with seven years of clinical experience and certification in trauma work. Taking a unique approach to therapy, I find value in uncovering positive and humorous moments within the therapeutic process. My educational journey includes a bachelor's degree from Florida State University and a Master's in Marriage and Family Therapy from Carlos Albizu University.

A bit about my approach to therapy

In my practice, I embrace a light-hearted yet solution-focused approach, recognizing that each client brings unique struggles to the therapeutic space. By infusing sessions with a sense of humor, I aim to create an atmosphere that encourages open communication and collaboration. This approach allows clients to explore challenges with a positive mindset, fostering a more constructive and empowering therapeutic experience.

What you can expect from our first session

Clients entering my therapeutic space can expect to be challenged with love and respect, as we collaboratively dive into the complexities of their experiences. Together, we work towards finding practical solutions to address their concerns while maintaining a focus on cultivating a positive mindset. Throughout our journey, I foster an environment that encourages growth, resilience, and self-discovery, promoting a holistic approach to well-being.


Sophia's style is

Humorous
Holistic
Solution-oriented

Insurance carriers Sophia accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Sophia

Other - Masters at Carlos Albizu University
License type: LMFT (Licensed Marriage/Family Therapist) (Florida)
Gender: Female
Ethnicity: Other Racial or Ethnic Background and Hispanic
Languages: English and Spanish
Works with: Adolescents and Adults
More specialties: Family Issues, Stress, Grief, Loss, Women's Issues, and PTSD
Modalities: Motivational Interviewing, Multi-Systemic (MST), Positive Psychology, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Trauma Focused CBT, and Interpersonal Psychotherapy (IPT)