Sophia Winfrey

There are seasons in our life when we realize that we need help. This isn’t because something is wrong with us, but rather a choice to not let life tear us down. As life changes, we can become overwhelmed, feel misunderstood, experience anxious thoughts, worry, and have fear of the unknown.While some people may brush these feelings off and ignore them, you chose to recognize them and do something about it. I’m proud of you and am happy to support you on this journey, because I too have been there.

I am a Licensed Clinical Social Worker that is passionate about working with young women and teens. I seek to help you navigate life’s challenges and achieve your personal goals. Why? Because the goals you set are possible, sometimes you just need a little support to get there. I use a strengths based perspective and solutions focused approach.

I believe God has already given us everything we need and that he helps us heal from the inside out. So whether you know exactly what you need help with or have no clue at all, it matters that you’ve showed up for yourself. Your answer is already inside of you. I look forward to helping find your answers and supporting you in this season of your life.