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Headshot of Sophie Greger, LCSW

Sophie Greger

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Stress management, PTSD
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

Sophie Greger is a Licensed Clinical Social Worker who specializes in working with children, teens, young adults, and families. She has experience providing therapy across multiple clinical settings including residential treatment, private practice and community care. Sophie brings a caring, professional attitude to working with individuals and families, prioritizing a strengths-based perspective and building upon the skills that fit best into each client’s unique experience.

Sophie believes in the importance of an open, trusting therapeutic partnership and places the client in the driver’s seat of their treatment. In working with children, she also incorporates parents actively and in a way that maintains the child’s autonomy. Sophie believes in an eclectic approach to each client’s treatment, incorporating family, school, and any other prominent support systems. Throughout her experiences as a therapist, she has focused on areas including trauma, grief/loss, anxiety, depression, autism spectrum diagnoses, self-injurious behaviors, adjustment disorders and oppositional defiance.

Originally from central Pennsylvania, Sophie attended the University of Pittsburgh for both her Bachelors in Psychology and Masters in Social Work. Hail to Pitt! In her free time, she likes to read, try new recipes, and spend time with her pets and family.

My approach to therapy

Sophie approaches therapy with a laidback style that allows clients to feel comfortable and supported. However, she also prioritizes evidence based interventions that yield real results for clients. These include several modalities and using an integrated approach to coordinate with outside providers and resources. She has specialization in working with adolescents and young adults and focuses on strengths.

What you can expect from me

Our first session will be primarily reviewing what to expect from therapy, privacy, setting your treatment goals and creating a plan that is totally unique to you and your needs.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Empowering, Direct

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at University of Pittsburgh
  • License type
    LCSW (Licensed Clinical Social Worker) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, The Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Stress management, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, Transgender issues
  • Therapy methods
    Strength-Based, Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Play, Psychoeducational Family Therapy, Attachment Based, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Child-Parent Psychotherapy, Structural Family, Behavior Management, Motivational Interviewing, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English