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Headshot of Sophy Varghese, LICSW

Sophy Varghese

Therapist
19 years of experience
  • Virtual
  • Depression
  • Individual therapy

Great to meet you!

Supporting, encouraging, and comforting others has been an integral part of my journey, leading me on a path to a rich and rewarding career as a clinical social worker. I have a special interest in working with women who are seeking support for depression, anxiety, trauma, loss and grief, low self-esteem, parenting, and establishing healthy boundaries in relationships.

My approach to therapy

My approach is strengths-based, supportive, and collaborative. While we may explore your past experiences, we won't stay there. Our focus will be on your present and future. Our work together will include problem-solving, strategic planning, developing healthy coping skills, and replacing unhelpful thinking patterns.

What you can expect from me

My hope is that you leave sessions feeling empowered and hopeful regarding the challenges you face.

About me

  • I identify as
    South Asian, Cisgender Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MSW (Master of Social Work) at University of Maryland
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (District Of Columbia)
  • Insurance accepted
    Aetna, CareFirst BlueCross BlueShield, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Depression
  • More specialties
    Anxiety, Grief or loss, Trauma
  • Therapy methods
    Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English