Sophy Varghese

Clinical Social Worker/Therapist

Accepts

Aetna, CareFirst BlueCross BlueShield, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Depression, Relationship Issues, and Women's Issues

Intro Style Cost More info

Great to meet you!

Supporting, encouraging, and comforting others has been an integral part of my journey, leading me on a path to a rich and rewarding career as a clinical social worker. I have a special interest in working with women who are seeking support for depression, anxiety, trauma, loss and grief, low self-esteem, parenting, and establishing healthy boundaries in relationships.

A bit about my approach to therapy

My approach is strengths-based, supportive, and collaborative. While we may explore your past experiences, we won't stay there. Our focus will be on your present and future. Our work together will include problem-solving, strategic planning, developing healthy coping skills, and replacing unhelpful thinking patterns.

What you can expect from our first session

My hope is that you leave sessions feeling empowered and hopeful regarding the challenges you face.

Sophy's style is

Warm

Empowering

Solution-oriented

Insurance carriers Sophy accepts

Aetna

CareFirst BlueCross BlueShield

Oscar

Oxford

Quest Behavioral Health

United Healthcare

More about Sophy

MSW (Master of Social Work) at University of Maryland

License type: LICSW (Licensed Independent Clinical Social Worker) (District of Columbia)

Gender: Cisgender Female

Ethnicity: South Asian

Languages: English

Works with: Adults and Seniors

More specialties: Anxiety, Family Issues, Stress, Cultural & Ethnic Issues, Grief, Loss, and Trauma

Modalities: Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Strength-Based, and Cognitive Behavioral (CBT)