I approach therapy with a compassionate heart, blending evidenced-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Based (SBT) and Bowen Family Systems Therapy into my practice. I'm also skilled in play therapy, and when appropriate, I incorporate a Faith-based Christian perspective to honor my client’s values and spiritual needs.
I'm passionate about guiding individuals (children and adults) and couples through life transitions. Whether it's navigating a growing family, adjusting to medical challenges, experiencing grief and loss, a caregiver to aging parents or an emerging adult finding their path, I'm ready to collaborate with my clients and show them they are not alone on their journey.