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Headshot of Soshana McKenzie, LCSW

Soshana McKenzie

Therapist(She/ Her/Hers)
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Maternal mental health, Relationship issues, Women's issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

I am a Licensed Clinical Social Worker with over 20 years experience as a dedicated Social Worker and Mental Health Professional. My professional journey includes: Licensing in the State of Connecticut and New York. I have 13 years experience working closely with diverse populations facing complex mental health and life challenges. Over the last decade, I worked in Education supporting students and families in navigating emotional, behavioral and academic struggles within the school system.

My approach to therapy

Feeling overwhelmed or stuck? You are not alone. Life's challenges, whether personal or professional, can sometimes create barriers to our well-being, relationships and success. Therapy can be a powerful catalyst for meaningful change. Whether you're seeking support for anxiety, depression, trauma, family issues or life transitions, I offer a safe and supportive space where coping, healing and growth can occur. My goal is to meet you where you are offering a non- judgmental approach that honors your unique experiences. Together we will work to identify what is holding you back and create a path towards greater clarity, confidence and resilience. My approach is rooted in psychodynamic theory where we will explore how your past experiences and relationships may influence your present. I also take an eclectic stance drawing from a variety of therapeutic modalities to tailor our work to your unique needs and goals. Let's work together to help you and/ or your loved one move toward greater emotional well-being and resilience.

What you can expect from me

The first session is all about getting to know you and what brings you to therapy. It's a chance for us to begin building rapport. You are in control of what you choose to share. Healing is a process and we will go at a pace that feels right for you.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Empowering, Holistic

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at State University of New York at Albany, BA (Bachelor of Arts)
  • License type
    LCSW (Licensed Clinical Social Worker) (Connecticut, New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Maternal mental health, Relationship issues, Women's issues, Trauma
  • More specialties
    ADD/ADHD, Family issues, Panic disorders, Grief or loss, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Psychodynamic, Solution Focused Couples Therapy, Motivational Interviewing
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English