Sri Kothur

Become your own therapist. That might sound like exactly what you need when the worry won't quiet down, or when things with a partner, parent, or friend go sideways again. I'm Sri, and I help you build the insight and skills to handle what life throws at you, so you keep growing without needing therapy forever. I specialize in anxiety, trauma and PTSD, relationship stress, and co-occurring conditions. I bring 15 years of clinical experience. On the journey to trusting your brain, you can count on the support of a genuinely invested brain trust.

• Licensed Mental Health Counselor (LMHC)
• MS, Clinical Psychology, Florida State University
• BA, Biological Basis of Behavior, University of Pennsylvania
• Certified in ACT, CBT, Cognitive Processing Therapy (CPT), and Seeking Safety

My approach is flexibility without sacrificing science. Because I know evidence-based treatments thoroughly, I can follow the plan or step off it when you need to, since knowing how to do it right is what makes going off course safe.

1. Your preferences + what works: I pair what matters to you with what research shows is most effective.
2. Your story in context: Your background, culture, family, identity, and lived experience shape how you move through the world, and they matter here.
3. Progress you can see: We track it regularly and use it as one form of feedback, so we both know what's working.

The work will be challenging at times, but our time together can also be enjoyable, funny, and engaging.

Your first session is about being heard. I'll bring real curiosity about how you feel and how you experience life, without rushing to fix you or label you. Your comfort and safety come first. You set the pace, and you're welcome to ask me anything about how I work. We'll cover what brought you in and what you want to be different, so your time is well spent from the first hour. You'll leave feeling validated and understood, with clear next steps, because therapy is more than talking. It's the start of trusting your own brain.