I am a Licensed Marriage Family Therapist (LMFT) in Northern California & working with telehealth clients throughout the state. I work with adults struggling with depression, anxiety, life transitions, spiritual concerns, and parenting challenges. Using Solution-Focused and Cognitive Behavioral Therapy, I help clients make progress toward their goals and find relief from symptoms quickly.
My approach is uniquely tailored to your specific needs and goals. I prioritize developing a strong collaborative relationship and use Solution-Focused and Cognitive Behavioral modalities to move you strategically toward your goals.
Our first session is all about building connection and trust. It will focus on recent experiences and what brought you to therapy, along with assessment and history gathering so I can better understand your unique strengths and challenges to assist with goal development.
