Stacey Conroy

If you’re feeling overwhelmed, stuck, or simply in need of support, you’re not alone, and you don’t have to navigate it on your own.

Hi, I'm Stacey, a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience supporting individuals navigating anxiety, life transitions, and stress. I work collaboratively with clients to identify practical skills that promote overall well-being, clarify personal goals, and move toward what matters most in their lives.

My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Together, we focus on building insight, strengthening coping strategies, and creating meaningful, sustainable change.

I provide a supportive, respectful, and nonjudgmental space where you can explore challenges that feel as if they are holding you back. Taking the first step can feel difficult, and I’m glad you're here starting your journey.