Stacey Crowgey

I work with children, adolescents, adults, and families with young children. I believe people do their best, and often repeat what they've learned to get by, but can learn to understand their struggles and make positive changes to live more fulfilling lives. My role as a therapist is to listen and help you consider what meaningful changes will improve your wellbeing. Building trust and connection are the foundations of successful therapy and main priorities in my work with my clients.

I strive to create a welcoming and comfortable environment so that we can partner together to reach your goals. Every person is different, and so I adapt to provide the right therapeutic interventions. I often use skills from cognitive behavioral therapy (CBT), motivational interviewing, play therapy, and somatic techniques. I help people better understand what is underlying their stress, anxiety, depression symptoms, problems calming anger or frustration, or adjust negative self perception. Together, we will explore what you want to accomplish and address your unique concerns.

Our time together will focus on what you determine you need. My approach is welcoming, direct and honest, with healthy doses of humor and empathy. Whether you are looking for support with difficult life experiences, to repair relationships, or learn new skills to improve your mood and mindset, we will develop the change and peace you wish for in your life.