As a licensed therapist, practitioner in the shamanic arts and former bodyworker, I am here to help the soul searchers, truth seekers, and those on a quest to rediscover their authentic selves towards overall health and healing. If you have been dealing with depression, anxiety, addiction issues or trauma, I am here to help. I am here to support you on your journey to shed the layers of fear, shame, trauma and pain and get you back to a healthier, happier, you!
I offer a holistic approach to therapy. I am here to help you with a mind/body/spirit approach to your own personal healing and wellness. I am trained in Brainspotting also, which is a practice based in mindfulness and a somatic approach to working with trauma, anxiety and depression. I also use Cognitive Behavioral Therapy, Motivational Interviewing, and Transpersonal approaches to name a few.
We will start with an intake session all about getting to know you. I will gather some background information, learn about what brings you to therapy presently and understand what you are hoping to get out of our work together.
