Stacey Lasseter

I am here to help. I have a passion for encouraging people to live their best lives and aim to create a safe, down-to-earth therapeutic space tailored to your unique needs - whether that includes deepening self-understanding, developing practical tools, gaining clarity in one or more areas of your life, or simply having a genuinely supportive place to talk, process, and reflect. My goal is to help you understand yourself more deeply while developing practical strategies to navigate life's challenges.

I support adult individuals and couples struggling with anxiety, stress, relationship concerns, life transitions, and emotional regulation. Although treatment is geared toward your unique and specific needs, my primary modalities include Relational and Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), CBT, Somatic Therapy, and strength-based therapy.

Your first therapy session is simply a conversation—a chance for us to get to know each other. We'll talk about what brings you to therapy, what's been happening in your life, and what you hope to gain from our work together. I'll ask questions to better understand your experiences, but there's no pressure to share everything at once. My goal is to create a space where you feel comfortable, heard, and understood. Together, we'll begin identifying your goals and discuss how therapy can support you moving forward.