Are you feeling off lately or not quite like your best self? Maybe stress, mood changes, or emotional weight are making it hard to feel like you.
As a Family Nurse Practitioner, Psychiatric Nurse Practitioner and a Licensed Clinical Social Worker, I bring both counseling and medical expertise to your care. Together, we’ll explore what’s happening emotionally while also addressing the physical and psychological factors that may be affecting how you feel.
I believe mental healthcare and therapy works best when you feel safe, supported, and truly understood. I work with clients of all ages and create a collaborative space where we can talk honestly about what’s hard while also building on the strengths you already have. My approach is warm, practical, and tailored to you, whether you're navigating anxiety, depression, ADHD, relationship challenges, career stress, menopause, or another life transition. Together, we can explore the medication and/or patterns that may be keeping you stuck and find tools that help you feel more grounded, empowered, and balanced in everyday life.
Your first session will be warm and open conversation. We’ll take time to review your history, current concerns, and goals so we can create a personalized care plan that fits your needs. I’ll walk you through how therapy, medication, or a combined approach may support you, and we’ll outline clear next steps together.
