I support individuals in their journey of personal growth and healing. Each person has a set of lived experiences creating their world view and own very personal story. Engaging in therapy empowers you to change your future story. Every person deserves to feel heard, accepted, understood and supported.
Strengths based, curious, solution focused and honest. Providing therapy with the goal of increasing healthy coping, self-regulation, insight, self-care and skill development and behavior change--based on your goals.
Friendly curiosity with the desire to learn what brings you to therapy, about your life experience and what you'd like to work on.
