Stacie Elfo

I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges and build meaningful, lasting change. I use a collaborative approach grounded in Cognitive Behavioral Therapy, self-empowerment, and strengths-based principles to help clients develop practical skills and greater confidence in themselves. My practice focused on supporting adults experiencing anxiety, depression, life transitions, stress, self-esteem concerns, grief, and relationship challenges. I strive to create a supportive, nonjudgmental space where clients can gain insight, identify their strengths, and move forward towards their goals.

Seeking therapy can be a meaningful first step, and I strive to create a space where you feel comfortable, supported, and genuinely heard. As a Licensed Clinical Social Worker, I work collaboratively with clients using Cognitive Behavioral Therapy (CBT), a strengths-based perspective, and a focus on self-empowerment to help them overcome challenges and build confidence in their ability to create change. I enjoy helping individuals navigate anxiety, depression, stress, life transitions, self-esteem concerns, and relationship difficulties. My goal is to help you recognize your strengths, develop practical tools, and move forward with greater clarity, resilience, and purpose.

believe clients are the experts in their own lives. My role is to provide guidance, support, and evidence-based tools through a CBT framework, helping individuals build confidence, overcome obstacles, and move toward t

During our first session, you can expect a warm, welcoming, and nonjudgmental environment where we begin getting to know one another. We'll discuss what brings you to therapy, your current challenges, your strengths, and what you hope to achieve through counseling. Together, we'll explore your goals and begin developing a plan that aligns with your needs and values. My approach is collaborative and g