I’m a licensed clinical psychologist dedicated to providing high-quality, evidence-based care to adults struggling with anxiety, depression, mood instability, and relationship concerns. I integrate cognitive-behavioral approaches to help clients build practical skills that strengthen self-awareness, resilience, and confidence as they navigate life’s challenges.
I believe therapy is a collaborative process grounded in curiosity, compassion, and evidence-based care. Together, we’ll work to better understand what’s getting in the way and identify practical ways to move forward. My goal is to provide a supportive space where you feel understood, build new skills, and feel empowered to steer toward a life that feels more fulfilling and aligned with your values.
Your first session is an opportunity for us to get to know each other, discuss what brings you to therapy, and begin identifying the changes you’d like to make. I’ll ask questions about your current concerns and relevant background, review the informed consent forms and therapy expectations, and discuss potential treatment options together.
