​I have a diverse background working with individuals from various cultural, socioeconomic, and age-related backgrounds. This experience has enriched my understanding of how different life experiences shape mental health and wellness. I am particularly attuned to the nuances of working with individuals across the lifespan - from children and adolescents to adults - ensuring that the therapeutic techniques I use are developmentally appropriate and culturally sensitive.

Whether you’re an adult navigating life’s challenges, a teen seeking support, or a parent searching for guidance, I am here to help. Utilizing evidence-based practices such as Cognitive Behavioral Therapy (CBT), and trauma-informed care, I tailor my methods to meet the unique needs of each client. My goal is to create a safe and supportive environment, where you can explore your concerns and find the tools to foster resilience, growth, and well-being.

​Clients who engage in therapy with me can expect to leave each session feeling supported, validated, and empowered. My goal is to create a positive, non-judgmental space where clients can express themselves freely, knowing they will be heard and understood. I approach therapy from a place of empathy, ensuring that every individual feels valued for who they are and the experience they bring to the table.