Stara Shakti

Therapist(She/her/hers)

11 years of experience

Virtual
Anxiety, Depression, LGBTQIA+, Women's issues, Trauma
Individual therapy

Great to meet you!

Please visit: https://www.starashaktilmft.com/about

My approach to therapy

Deep, psychodynamic, attachment-based trauma healing work.

What you can expect from me

*HEALING of old childhood wounds, *ADULTING skills/tools, *EMOTIONAL REGULATION tips and techniques, and...*INTEGRATION of "shadow selves" (qualities or traits we have unconsciously "disowned"), *INNER PEACE and ACCEPTANCE of who you are (in ALL of your historically marginalized identities).... :-)

About me

I identify as
South Asian, Asian, Woman
My style is
Direct, Affirming, Empowering

Qualification and insurance

Years of experience
11 years of experience
Training
MA (Master of Arts) at Antioch University-Los Angeles
License type
LMFT (Licensed Marriage/Family Therapist) (California)
Licensed in
California
Insurance accepted
Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, Oxford, United Healthcare

Cost

Care details

Top specialties
Anxiety, Depression, LGBTQIA+, Women's issues, Trauma
More specialties
ADD/ADHD, Family issues, Stress management, Cultural & ethnic issues, Relationship issues, Identity issues, PTSD
Therapy methods
Psychodynamic, Somatic, Jungian, Positive Psychology, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Strength-Based, Trauma Focused CBT, Attachment Based, Relational
Care types
Individual therapy
Ages served
Adults
Languages
English