Hello my name is Star're (star-rae). As a Licensed Professional Counselor and Holistic Therapist I am passionate about teaching holistic wellness in practical ways that make it easy to incorporate into your daily routine to support your healing journey and overall well-being (mind, body, and spirit). My work is rooted in empowering my clients with the tools and resources that promote their self-healing and growth as I guide and encourage them along the way.
I specialize in collaborating with my clients to develop self-love, find a healthy work-life balance, manage stress, and decrease symptoms of Anxiety, Depression, and PTSD. I use somatic, mindfulness, sound, and energy healing practices combined with herbal and nutritional education to aid in the regulation of my clients' nervous systems while helping them to release trauma from their bodies.
From a culturally sensitive, holistic, and integrative approach, we will create treatment goals that best fit your needs. My work is rooted in empowering my clients with the tools and resources that promote their self-healing and growth as I guide and encourage them along the way.
Therapeutic Modalities: Cognitive Behavioral Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Solution-Focused Therapy.
