
I’m a licensed psychotherapist who works with adults navigating life transitions, relationships, and the emotional ups and downs that come with change.
I work in a collaborative, insight-oriented way, offering a supportive space to slow down and make sense of what’s coming up.
Together, we’ll explore both past and present experiences to better understand the patterns that shape how you feel, think, and connect with others.
My aim is to offer a warm, thoughtful space for reflection and growth.
In our first session, you’ll have the opportunity to share what brings you to therapy at this time. We’ll explore what feels most present for you, what you’re hoping for, and what you’d like to work toward.
We’ll begin to shape a plan for our work, supporting deeper self-understanding, greater connection, and a more authentic way of living.