Stefanie Burke is a therapist, social worker, and the owner of and therapist with Texas Culinary Art Therapy, a therapy agency founded on the practice of mindfulness and the therapeutic relationship. Combining the multi-sensory, mindfulness-based approach of culinary art therapy, with the comfort, efficacy, and tools of talk therapy, Texas Culinary Art Therapy is an evidence-based, judgment-free therapeutic practice that is unlike any other form of therapy.
Whether having a therapy session in the kitchen virtually cooking alongside your therapist, or connecting with your therapist virtually as a traditional talk therapy session, you will be able to make lasting therapeutic progress and learn the tools and skills to help you process your emotions and concerns in real-time. Here at TCAT, we can help you with issues related to: anxiety, depression, trauma, self-esteem, relationships, life transitions, eating disorders, self-sufficiency, LGBTQIA+.
In addition to your individual treatment goals, you'll also be able to work on self-esteem, emotional processing, mindfulness, and self-sufficiency, to name a few! You may even add a variety of anxiety tools to your therapeutic toolbelt!
