Stefanie Wagner

Welcome! If you’re feeling anxious, overwhelmed, or disconnected, you don’t have to go through it alone. I offer a warm, supportive space where you can slow down, make sense of your experiences, and begin to feel more in control.

I specialize in helping individuals work through all forms of anxiety, depression, PTSD, and trauma, as well as complex interpersonal issues such as navigating difficult family dynamics, healing from narcissistic abuse, or rebuilding after domestic violence.

I have 18 years experience working with teens, adults and later in life populations.

My approach integrates CBT with a strengths-based, empowerment-focused perspective.

Together, we’ll identify unhelpful thought patterns, develop practical coping strategies, and build on your natural resilience and self-awareness.