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Headshot of Stella Diai, LPC

Dr. Stella Diai

Therapist
9 years of experience
  • Virtual
  • Anxiety
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a licensed professional counselor and I have been in practice since 2016. I currently maintain a sole practice and work virtually with my clients . I treat families, couples, children, adolescents, young adults, men and women, the elderly.

I guide my clients to see the strengths and beauty in themselves and that they are the experts in their own lives. They learn to change their thinking and overcome their fears, struggles with , anxiety, stress, depression, relationship issues,

My approach to therapy

My Approach to Therapy

As an eclectic therapist, I draw from a wide variety of the therapeutic techniques—including but not limited to Cognitive behavior therapy-- CBT, Dialectic Behavior Therapy DBT- Solution Focused Brief Therapy—SFBT,

I strive to enter the client’s world, providing unconditional positive regard ,inclusiveness, compassion and, nonjudgmental.

In working with me, I will stay on my role, our focus will be on resolving your issues. And your problems will not be compounded.

What you can expect from me

Whether it is depression, anxiety, relationship issues, anger issues, or parenting problems, Dr. D is here to help you! I believe therapy should be provided in a warm, caring space where you can feel supported and grow. Through my listening and problem-solving skills, we can reach the goal of lessening your struggles. In my practice inclusiveness is a core element.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Affirming, Warm

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MC (Masters in Counseling) at New Jersey City University, EdD (Doctor of Education)
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Jungian, Acceptance and Commitment Therapy (ACT), Gestalt, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Brief Dynamic, Experiential, Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Structural Family, Cognitive Behavioral (CBT), Exposure Response Prevention, Gottman Method / Gottman Couples, Positive Psychology
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Children, Adolescents