My name is Stella Thomas. I'm certified in family medicine/primary care and also mental health. I specialize in medication management for conditions including anxiety, depression, ADHD, trauma-related disorders, mood disorders, and insomnia. I also incorporate supportive therapy techniques during visits to help clients build insight, coping skills, and long-term stability.
I provide compassionate, evidence-based psychiatric care for adolescents and adults through telehealth. I believe mental health care should feel collaborative, supportive, and judgment-free. My approach focuses on understanding the whole person, not just symptoms. My focus is on creating practical treatment plans that fit your life and goals.
My goal is to create a safe, guided path toward peace of mind where clients feel heard, respected, and empowered throughout their care journey.
