Great to meet you!
I am a bilingual Licensed Mental Health Therapist from Colombia practicing in the state of Florida. I have worked with children, adolescents, and their caregivers who have experience trauma, anxiety and depression.
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Stephanie Alvarez
Therapist
2 years of experience
- Virtual
- Anxiety, Depression, Stress management, Grief or loss, Trauma
- Individual therapy
My approach to therapy
My therapeutic approach centers around Cognitive-Behavioral Therapy (CBT), focusing on identifying and modifying negative thought patterns and behaviors to promote positive change. I believe in empowering clients to achieve their goals through practical strategies and collaborative exploration.
What you can expect from me
Clients can expect to gain practical strategies and insights tailored to their needs, fostering personal growth and emotional resilience. I focus on achieving specific goals such as improving coping skills, enhancing self-awareness, and promoting overall well-being in a supportive and non-judgmental environment.
About me
- I identify asHispanic, Latinx, Woman
- My style isHumorous, Energetic, Empowering
Qualification and insurance
- Years of experience2 years of experience
- TrainingMasters in Clinical Mental Health Counseling at Albizu University
- License typeLMHC (Licensed Mental Health Counselor) (Florida)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Stress management, Grief or loss, Trauma
- More specialtiesSleep disorder, Anger management, Relationship issues, PTSD
- Therapy methodsMotivational Interviewing, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Trauma Focused CBT
- Care typesIndividual therapy
- Ages servedAdults, Adolescents
- LanguagesSpanish, English