Great to meet you!
I’m a Licensed Clinical Social Worker with over 10 years of experience supporting children, adults, and families through life’s challenges. My work is grounded in compassion, connection, and practical strategies that help you feel more confident and at peace.
I specialize in working with women navigating stress, burnout, identity changes, and relationship struggles; young adults adjusting to life transitions; and children coping with trauma, anxiety, or family changes such as divorce.
My background includes extensive training in evidence-based treatments such as Parent-Child Interaction Therapy (PCIT), Trauma-Focused CBT (TF-CBT), and Circle of Security Parenting (COSP). I bring both clinical expertise and genuine empathy to every session, creating a space where you can explore, heal, and grow without judgment.
Outside of my work, I’m a parent myself and understand firsthand how demanding life can be when you’re caring for others while trying to care for yourself. Therapy with me is a collaborative process—we’ll work together to build insight, restore balance, and help you feel grounded and empowered in your life.

