Stephanie Biren

I help college-bound teens and young adults work through repetitive thoughts of worry, insecurities, productivity pressure, people pleasing, loneliness and a range of other obstacles. In the therapy space, clients find their confidence so that they can build healthier relationships with family, friends, and partners. I specialize in working with disordered eating and body image concerns. My approach is warm, open, and straightforward.

Together we’ll explore how your thoughts, emotions, and experiences shape the way you relate to yourself and others. You have the option of either talk or art therapy as we work toward your goals.

Whether you’re feeling lost, overwhelmed, or just curious about change, I’ll meet you where you are—with non-judgmental care, transparency and a little humor. If this sounds like what you need, reach out. Let’s see if it feels like a good fit.