Stephanie Brandt

With over 45 years experience, clients consider me to be caring, direct, and engaging. Many things including stress both effect and are connected to your mental and physical health. Self care is very important and that will be a focus. People have some degree of trauma whether large or small which is a primary area of practice and experience for me. I utilize many tools including mindfulness, Brainspotting , Art and EMDR. I consider myself to be both empathetic, inquisitive and Intuitive. I currently only work with adults.

My original training was psychodynamic. Currently I consider myself to be eclectic, using a variety of skills and constantly learning new skills , tools and approaches to help clients be and become the best, happiest, and healthiest they can be. We will work together to creatively reach your goals. I consider myself to be open minded and work with a wide variety of adults from many backgrounds, cultures, religions, ethnicities, sexual and gender identities. I am straightforward and you will always know what I think. I will not do the work for you, I will help you do the work.

You will hopefully learn new skills, and leave sessions feeling empowered, with new thoughts and ideas and making progress towards healing. You may have homework to aid in your progress.