I specialize in trauma, PTSD, anxiety, depression, and relationship stress. I offer a warm, steady space to feel understood and supported. Using EMDR, CBT, and a relational approach, I help clients process their experiences, build insight, and create meaningful, lasting change.
I work in a warm, steady, and relational way, creating a space where clients feel genuinely heard and understood. I specialize in trauma, PTSD, anxiety, depression, and relationship stress, and I use EMDR, CBT, and trauma‐informed care to guide the work. I listen closely, ask thoughtful questions, and help clients make sense of their experiences at a pace that feels right for them. Whether we’re exploring patterns, processing trauma, or strengthening relationships, my focus is on helping clients feel supported, grounded, and empowered to move forward.
In our first session, clients can expect a calm, steady space where they can talk openly at their own pace. I focus on getting to know you—what’s been weighing on you, what you’re hoping for, and what feels most important right now. We’ll explore your history gently, clarify your goals, and begin making sense of the patterns or experiences that brought you here. My style is warm, relational, and collaborative, and I use EMDR, CBT, and trauma‐informed care to guide our work. By the end of the first session, clients usually feel more grounded, understood, and clear about the next steps in their healing.
