Skip to main content
Headshot of Stephanie Colace, LMHC

Stephanie Colace

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

ADD/ADHD, Anxiety, Stress, Trauma, and Women's Issues

Great to meet you!

I enjoy seeing client's growth. I believe that individuals need encouragement to reach their full potential. I tend to use humor and directness promoting a more casual encounter.

A bit about my approach to therapy

I have a toolbox of techniques but I work collaboratively with the client to determine goals and see how that can best be reached such as socratic questioning, worksheets, bibliotherapy.

What you can expect from our first session

Clear goals, tasks and to report back on outcomes because the client is the best determinate if progress is being made.


Stephanie's style is

Humorous
Solution-oriented
Empowering

Insurance carriers Stephanie accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Stephanie

MSEd (Master of Science in Education) at Hofstra University
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Depression, PTSD, Diabetes, and Chronic Conditions
Modalities: Narrative Therapy, Acceptance and Commitment Therapy (ACT), Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Positive Psychology, and Solution Focused Brief Therapy (SFBT)