Skip to main content
Headshot of Stephanie Cook, LMHC

Stephanie Cook

Licensed Mental Health Counselor

Accepts

Aetna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Relationship Issues, Substance Use / Addiction, and Trauma

Great to meet you!

I am licensed mental health counselor in Florida. I have experience in helping clients with stress and anxiety, depression, addiction, trauma, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

A bit about my approach to therapy

As a provider, my greatest strengths lie in my ability to create a safe and nonjudgmental space where clients feel heard, understood, and supported. I am skilled in tailoring therapeutic approaches to meet each client's unique needs, fostering growth, resilience, and positive change. I value your time and am reliable. My approach varies between CBT, DBT, solution-focused therapy, ART therapy, strength based therapy.

What you can expect from our first session

I am best positioned to serve clients who are seeking compassionate guidance and support in navigating addiction, trauma, relationship issues, and various mental health disorders. My expertise lies in empowering individuals who are ready to embark on a journey of healing, growth, and self-discovery, regardless of their background or circumstances.


Stephanie's style is

Open-minded
Challenging
Empowering

Insurance carriers Stephanie accepts

Aetna
Oscar
Oxford
United Healthcare

More about Stephanie

MS (Master of Science) at Capella University
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Caucasian and Hispanic
Languages: English
Works with: Adults and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, Depression, Family Issues, Stress, Anger Management, Identity Issues, and PTSD
Modalities: Solution Focused Brief Therapy (SFBT), Strength-Based, Motivational Interviewing, Trauma Focused CBT, Cognitive Behavioral (CBT), Attachment Based, and Psychodynamic