Stephanie Dandurand

While life challenges and transitions can become overwhelming, you also have strength to overcome them. It's a privilege to walk alongside you on your journey with additional support from my co-therapist, Didymus the therapy dog, joining when desired and appropriate. I have great passion for helping individuals focusing on their overall mental health wellbeing with great compassion for individuals struggling with trauma, anxiety, relationship or life transitions, depression, and grief.

Collaboration is key to progress and creating individualistic pathways to reach your goals is essential. My client-centered approach and commitment to your journey is authentically meeting you where you are, listening to where you want to be, and working with you heal and grow in discovering your best self. I believe in building trust, identifying the strengths within you, and utilizing these to create your new path forward celebrating milestones and finding humor in our daily living.

You can expect an ally through the discomfort of growth, affirmation and validation with challenging moments of self-reflection, and feelings of empowerment using your own strengths and new skills. You can expect me to walk alongside you utilizing my expertise to guide you toward the future you desire.