I have experience working with children, teens, young and older adults. At times everyone deals with anxiety, depression, stressors, and life transitions. I closely work with each client to help them create a plan and set goals tailored to their specific needs.
I use a variety of therapeutic approaches including Solution-Focused Brief Therapy, Sand Tray and EMDR.
I want my clients to leave the office feeling like they have accomplished a step forward in coping with their personal situation. At the very least I want them to gain some tools to help them process until they are able to start taking steps forward.
