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Headshot of Stephanie Espinosa, LCSW

Stephanie Espinosa

Therapist(She/her/hers)
7 years of experience
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

Hello,


My name is Stephanie and I am an Afro-Latina from Panama. I know how overwhelming it is to start therapy for the first time or change therapist. I hope to be a safe space during your healing journey.


We all have struggles and need support and that is what I would like to be for you. A safe space where you can make sense of life and learn tools to be the best you.

My approach to therapy

I believe in taking a collaborative approach to help my clients reach their full potential and understand their self-worth. I empower my clients to move past surviving into thriving.

What you can expect from me

I use a client-centered approach, meaning I tailor the therapy to your needs using evidence-based practices such as Dialectic Behavior Therapy and Cognitive Behavioral Therapy. Everyone's story is unique and I am here to be a safe space in your healing journey.

I also provide faith based counseling upon clients wants.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Humorous, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at University of Texas at Arlington
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, Trauma, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Anger management, Panic disorders, Maternal mental health, Relationship issues, Women's issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral (CBT), Behavior Modification, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors
  • Languages
    English, Spanish