Stephanie Estes

Hello there! Saludos! I am a passionate bilingual clinician that enjoys working with patients with a holistic view towards health. I am in the process of becoming Board Certified in Health Psychology :) I made it a mission to train in both English and Spanish language to reach more people in need.

I have vast experience working with adult and geriatric populations, veterans, health care workers and patients with chronic illnesses. I use evidence based treatments to address a variety of mental health diagnoses and will use tailored-treatment plans specific to your needs! From Depression, Anxiety, Grief, PTSD, Relationship issues to Life transitions, stress and wanting change but not knowing where to start...

I am committed to working with you to enhance your mental and emotional "muscle" to accomplish your goals, process the uncomfortable and start your healing journey aka 2.0 version of yourself!

My therapeutic style is collaborative, educational, and integrative, with a whole-health approach that empowers clients to better understand themselves and their experiences. I value authentic connection and use humor thoughtfully when appropriate, while also offering support, a bit of challenge and encouraging introspection. My goal is to create a compassionate, engaging space where you can build resilience, gain insight, and move forward with clarity and confidence.

In your first session, we will focus on getting to know one another and creating a space that feels safe, supportive, and respectful. I will ask questions about what brings you to therapy, your current concerns, relevant medical or life experiences, and what you hope to gain from our work together. This session is also an opportunity for you to ask questions, share at your own pace, and get a sense of whether my style feels like a good fit for you.