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Headshot of Stephanie Fineman, LMHC

Stephanie Fineman

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Family Issues, Grief, Loss, and Trauma

Great to meet you!

It's all about the "Listen". It's a privileged position to be able to hear the stories of others. I have always enjoyed the connection that comes through paralleled experiences and heartfelt sharing. It amazes me that while we share so many of the same roles (i.e., wife, adult-daughter, sister, mother, and friend) we experience them so very differently. In 30-years of professional experience crossing all age-groups, it comes to this....I love people....and all that come with them.

A bit about my approach to therapy

Therapy work does NOT have to be painful in order to prove progress and growth. You are the expert on YOU. Therefore, we work in collaboration to figure things out, correct what we can using our strengths, and develop those natural tendencies toward resilience until YOU have reached where you want to be.

What you can expect from our first session

My priority has always been to allow for a positive experience during a challenging time with the emotional room to see a light at the end of a tunnel. I want it remembered....MOST things are "figure-outable", and that which we can't....can be managed.


Stephanie's style is

Participatory
Creative
Solution-oriented

Insurance carriers Stephanie accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Stephanie

Masters in Clinical Mental Health Counseling at Palm Beach Atlantic University
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, ADD/ADHD, Bipolar Disorder, OCD, Stress, Anger Management, Relationship Issues, and PTSD
Modalities: Cognitive Processing (CPT), Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Codependency Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Attachment Based, Cognitive Behavioral (CBT), Positive Psychology, Strength-Based, Parent-Child Interaction Therapy (PCIT), Play, Behavior Modification, Motivational Interviewing, and Solution Focused Brief Therapy (SFBT)

Location

8461 Lake Worth Road Ste 186
Wellington, FL 33467