Stephanie Fox

Hello! I am glad you're here :) My name is Stephanie Fox and I am a Licensed Professional Counselor with a Master's in Education. For 14 years, I worked in the public school system where I found my love of helping people regulate big emotions. Since then, I have specialized in working with all ages concentrating on coping with anxiety, ADHD, and processing trauma. I believe that we are all way more capable than we give ourselves credit for, and that things can -and will- get better.

I utilize an integrative and holistic approach to therapy to help you become more in tune - mind, body, and soul. Together we will find out how your brain responds to different situations, and discover your ideal way to process, learn, and grow. I am a Certified EMDR (Eye Movement Desensitization and Reprocessing) Therapist, and also use CBT (Cognitive Behavioral Therapy). I am a HUGE Swiftie and fan of any creative arts - and I love to incorporate both into sessions whenever possible.

In our sessions, I provide an allied, safe, and nonjudgemental space to allow you to fully be yourself and grow with confidence. Life's challenges can get in the way of discovering your full potential, I serve as a guide on your journey through self discovery.