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Headshot of Stephanie Fredericka, LCSW

Stephanie Fredericka

Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety

Great to meet you!

I'm so happy you are here! I'd love to get to know you and assist you in becoming your best, authentic, grounded self through my supportive and nurturing approach.

A bit about my approach to therapy

I utilize Cognitive Behavioral Therapy to assist client.

What you can expect from our first session

Goals are created together- team approach

Cognitive Behavioral Homework

Reduction of overwhelming feelings by use of rational thoughts

Grounding technique to reduce anxiety and stress


Stephanie's style is

Solution-oriented
Warm
Empowering

Insurance carriers Stephanie accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Stephanie

MSW (Master of Social Work) at Ramapo College, School of Social Science
License type: LCSW (Licensed Clinical Social Worker) (New Jersey)
Gender: Female
Ethnicity: Caucasian
Languages: English
More specialties: ADD/ADHD and Trauma
Modalities: Play, Solution Focused Brief Therapy (SFBT), Attachment Based, Trauma Focused CBT, Cognitive Processing (CPT), Schema, Strength-Based, Psychodynamic, Positive Psychology, and Mindfulness-Based Cognitive Therapy (MBCT)

Location

19 Downstream Drive
Flanders, NJ 07836