Stephanie Geiger

I work with individuals, couples, and families of all ages. I have a Masters in Clinical Health Psychology and a Masters in Nutrition/Dietetics, which helps lend to a holistic approach to my work with clients. I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work in overall health. I utilize coping skills from CBT, DBT, ACT, and Mindfulness. I incorporated life-skills such a assertiveness, boundaries, and career.

I love the work that I do and the healing relationships I have been able to foster with my clients. I believe that therapy is a form of self-care and I want to be an advocate of that for my clients. I welcome anyone who thinks they may want some support, whether long-term or short-term to reach out to me and set up a brief phone consultation.

I utilize a client-centered approach that integrates various treatment modalities. I like to incorporate Mindfulness, Acceptance Commitment Therapy, Dialectical Behavioral Therapy, Emotion-Focused, Family Systems, and Cognitive Behavioral Therapy. My work tends to be long-term repair work, which focuses on interpersonal growth and self-actualization.

The first few sessions with clients provides a chance for me to get to know them in all aspects of their lives, what goals they have in therapy, what treatments have they tried in the past, and what approaches do they feel would be helpful in their care. The beginning of therapy offers the client and therapist a chance to build rapport, establish treatment goals, and make plans together on how to proceed with these goals.