What should your client know about you?I have been a practicing LPC for the past 14 years and I can honestly say I thoroughly enjoy the gift of assisting my clients through life's challenges and supporting their growth as they heal. Therapy is a personal journey, and I am committed to meeting each client where they are while aiming to make the process as supportive and comfortable as possible. I strive to provide a safe, inclusive environment for individuals of all ages, gender, race, and sexual orientation.
What is your approach to therapy?I take a client-centered, integrative approach to therapy, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT) and trauma-informed care. My goal is to help you better understand the underlying causes of your challenges, develop healthier coping mechanisms, and create lasting change. Whether you're seeking support for anxiety, trauma, family conflict, or life transitions, I will work collaboratively with you to identify meaningful solutions that align with your goals.
What can clients expect to take away from sessions with you?In therapy, you can expect a safe, supportive, and inclusive environment where you can explore your emotions and concerns without fear of judgment. Whether you're struggling with a difficult transition, looking to improve relationships, or seeking ways to better manage life’s stressors, we will work together to develop strategies that align with your goals and values.
