Stephanie Grogg

As an EMDR-trained therapist and Certified Eating Disorders Specialist, I help clients overcome trauma, eating disorders, and anxiety with EMDR, CBT, and DBT. I guide you from despair to hope using practical coping skills, weekly goals, and Christian Counseling, if requested. My own journey overcoming these struggles fuels my passion to empower you towards healing and purpose.

As a Certified Eating Disorders Specialist and EMDR-trained therapist, I blend Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to empower you with tailored coping strategies and weekly assignments and goals. My approach, infused with Christian Counseling, if requested, creates a nurturing space for healing. My mission is to help you transform your life, not just manage symptoms. With evidence-based therapies and faith-based support, I provide the tools to rebuild your strength, rediscover your purpose, and transform your life, empowering you to live fully and freely in alignment with your values.

Clients can expect to gain practical tools and strategies from EMDR, CBT, and DBT to manage trauma/PTSD, eating disorders, or anxiety effectively. You’ll leave sessions with tailored coping skills, weekly goals, and greater self-awareness to navigate challenges. With evidenced-based treatments and my empathetic guidance, informed by my own healing journey and optional Christian Counseling, you’ll build confidence, emotional strength, and a renewed sense of hope for a fulfilling life.