Great to meet you!
With over 20 years of experience in residential treatment, day treatment, and private practice settings, I offer a well-rounded approach that blends compassion, honesty, and holistic principles.
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Stephanie Hassani
Therapist(She/Her)
3 years of experience
- Virtual
- Anxiety, Depression, Anger management, Trauma
- Individual therapy, Family therapy, Child or adolescent therapy
My approach to therapy
Trained as a holistic counselor, I work with individuals facing challenges such as trauma, depression, anxiety, substance use, low self-esteem, and high-conflict co-parenting relationships. My therapeutic approach integrates evidence-based therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), and Acceptance and Commitment Therapy (ACT), along with Polyvagal Theory to help regulate the nervous system and address trauma responses.
What you can expect from me
I incorporate a strengths-based, direct approach that meets you where you are—whether you’re ready to dive deeper into self-exploration or just beginning your therapy journey. If you're looking for someone who will challenge you to grow while offering compassionate, practical support, I’m here to help you create lasting change and build a healthier, more fulfilling life.
About me
- I identify asOther Racial or Ethnic Background, Hispanic, Cisgender Woman
- My style isOpen Minded, Warm, Humorous
Qualification and insurance
- Years of experience3 years of experience
- TrainingMA (Master of Arts) at John F. Kennedy University
- License typeLMFT (Licensed Marriage/Family Therapist) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Anger management, Trauma
- More specialtiesSubstance use / addiction, ADD/ADHD, Bipolar disorder, Family issues, Stress management, Cultural & ethnic issues, End of life care, Grief or loss, Women's issues, PTSD
- Therapy methodsTranspersonal, Relational, Cognitive Behavioral Family Therapy, Solution Focused Brief Therapy (SFBT), Narrative Therapy, Psychoeducational Family Therapy, Somatic, Strength-Based, Behavioral Activation (BA), Child-Parent Psychotherapy, Humanistic, Strategic Family Therapy, Parent Management Training (PMT), Trauma Focused CBT, Internal Family Systems Therapy (IFS), Attachment Based, Play, Attachment Based Family Therapy, Structural Family, Cognitive Behavioral (CBT), Positive Psychology, Cognitive Processing (CPT), Motivational Interviewing
- Care typesIndividual therapy, Family therapy, Child or adolescent therapy
- Ages servedAdults, Adolescents, Seniors
- LanguagesEnglish