Stephanie Hernandez

Licensed Mental Health Counselor, National Certified Counselor, Alcoholism and Substance Abuse Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anger Management, Anxiety, Men's Issues, and Women's Issues

Intro Style Cost More info

Great to meet you!

I am an English/Spanish Speaking, Licensed Mental Health Counselor (LMHC) and Credentialed Alcoholism and Substance Abuse Counselor (CASAC). Through multiple techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing and Person Centered therapy, I plan to help change the way you think & behave.

A bit about my approach to therapy

Are you looking for a supportive, safe space to process and share your intimate fears, thoughts, and feelings? Have you tried to push through depression, codependency, low self esteem, anxiety or weak interpersonal relationships? Surrender your old story & become willing to embrace a new one. There is a way to change patterns by learning to think and feel differently.

What you can expect from our first session

My goal is to empower my clients, as I wholeheartedly believe in the ability to change. Please allow me the opportunity to join you on your journey to overcome obstacles and embrace your accomplishments. An inner sense of peace may feel far from reach, but I promise it’s available to you. Are you ready? You’ve made it this far, now just reach out!

Stephanie's style is

Open-minded

Solution-oriented

Empowering

Insurance carriers Stephanie accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Oscar

Oxford

Quest Behavioral Health

United Healthcare

More about Stephanie

MS (Master of Science) at Long Island University CW Post Campus

License type: LMHC (Licensed Mental Health Counselor) (New York)

Gender: Cisgender Female

Ethnicity: Other Racial or Ethnic Background and Hispanic

Languages: English and Spanish

Works with: Adults

More specialties: Substance Use / Addiction, Bipolar Disorder, Depression, Family Issues, Stress, and Relationship Issues

Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Solution Focused Brief Therapy (SFBT), Strength-Based, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral (CBT)