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Headshot of Stephanie Hotaling, LMFT
Stephanie Hotaling
Licensed Marriage and Family Therapist
Colorado and Wyoming

In-network with

Aetna, Anthem Blue Cross and Blue Shield, Anthem EAP - Bank of America, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Bipolar Disorder, Depression, Maternal Mental Health, and Women's Issues

Great to meet you!

Thank you for taking the time to look at my page and learn about who I am and the work I do with my client's. I have been in practice since 2001 and very much enjoy my job. I love to meet new people, hear about their journey in this life and the goals they have for the future. I consider it a joy and a privilege to help people meet their personal therapy goals and find the healing they desire. On a side note I will proudly admit that adolescents are my favorite.

A bit about my approach to therapy

I know that therapy is not easy. It takes work and determination to keep trying and not give in to doubt and despair. One goal that I have for all my clients is that they will feel accepted and know that grace and mercy abound. I use mostly a cognitive behavioral approach to explore your beliefs, and the feelings and behaviors that surface as a result of those underlying beliefs. I am not the best therapist for couples in high conflict. Please consider a therapist with Gottman certification.

What you can expect from our first session

I practice a very integrated model of therapy exploring the biological, psychological, social and spiritual side of the challenges at hand. I have worked with people of all faith back grounds and strive to connect with each person individually and find the treatment approach that works best for them. We will explore your strengths, what you've already tired to do on your own, discover what encourages and empowers you, and discover the hope that helps you move forward and heal.


Stephanie's style is

Inquisitive
Solution-oriented
Empowering

Insurance carriers Stephanie accepts

Aetna
Anthem Blue Cross and Blue Shield
Anthem EAP - Bank of America
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare

More about Stephanie

MA (Master of Arts) at Bethel Seminary San Diego
License type: LMFT (Licensed Marriage/Family Therapist) (Colorado, Wyoming)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, OCD, Family Issues, Stress, Anger Management, Grief, Loss, Trauma, PTSD, and Infertility
Modalities: Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), Cognitive Processing (CPT), Trauma Focused, Art Therapy, Strength-Based, Relational, Play, and Acceptance & Commitment (ACT)

Location

2550 South Stover Street Bldg F, Suite 103
Fort Collins, CO 80525