I am a licensed clinical social worker with over 20+ years of experience providing holistic and patient-centered mental health care. With extensive clinical experience, I'm skilled in treating a wide range of psychiatric conditions including psychosis, anxiety, trauma and mood disorders. I hold a BA in Psychology from Spelman College and a Masters of Social Work from Valdosta State University.
My clinical approach centers on creating a supportive, non-judgmental, safe space where clients can freely explore their thoughts and emotions. I work collaboratively with each individual to develop a personalized treatment plan tailored to their specific needs, goals, and preferences. In order to assist clients in working toward their optimal self, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Acceptance Commitment Therapy (ACT) are utilized.
In your first therapy session, you can expect a welcoming and confidential space to begin exploring your needs and goals. We'll start by discussing what brings you to therapy and what you hope to achieve. This initial session is also a chance for us to get to know each other and build rapport. I'll likely ask about your background, current challenges, and any relevant history. You'll have the opportunity to ask me questions about my approach and how therapy works. Ultimately, the first session is about establishing a connection and creating a foundation for our work together. It's a collaborative process, and we'll work together to determine the best path forward for you.
