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Stephanie Janes

Therapist(She/her)
21 years of experience
  • Virtual & in-person
  • Anxiety, Relationship issues
  • Family therapy, Individual therapy

Great to meet you!

I am a licensed psychotherapist with experience working with individuals, couples, and families regarding life cycle transitions, relationships, divorce and child custody, parenting, grief and loss, trauma, and chronic illness. My therapeutic style is respectful of where the client is currently and co-creating the life and relationships the client aspires to achieve.

My approach to therapy

As a solution-focused therapist, my goal is to help you uncover your true potential. While we cannot change difficult situations from the past, we can work together to understand and resolve challenges. We will unearth behavior patterns and negative perceptions that may be holding you back from a more fulfilling life. If you are looking for guidance through a tough situation or you are just ready to move in a new directions in your life, I look forward to working with you to achieve your goals.

What you can expect from me

When a person is open to and genuinely desiring change, we can work together to achieve those goals and transform one's life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    Other at Southern Connecticut State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues
  • More specialties
    Depression, Family issues, Stress management, Grief or loss, Maternal mental health, Men's issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Multi-Systemic (MST), Strength-Based, Experiential, Interpersonal Psychotherapy (IPT), Relational, Gestalt, Structural Family, Attachment Based
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    35 Old Tavern Road STE 101
    Orange, CT 06477